SchoolTV is an online wellbeing resource which bridges the gap between schools, families and students.
Wellbeing cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
Dr. Martin Seligman
SchoolTV is an online wellbeing resource for school communities that addresses the modern day realities of raising happy, safe and resilient young people. It is designed to inform, educate and empower parents, teachers and other community members about some of the challenges and pressures faced by young people.
Drawn from over 70 trusted source organisations from Australia and New Zealand, the information features video based content, articles, research and practical strategies. Some of Australia’s leading academics, specialists and authorities in youth health and wellbeing contribute to SchoolTV, with changes to their focus monthly.
Topics covered include respectful relationships, cybersafety and cyberbullying, mental health and anxiety, self harm, healthy bodies, understanding adolescence, school survival and positive parenting. The resources section of all topics includes further useful information in the form of fact sheets, books, website, apps, podcasts and additional videos.
You can access all previous SchoolTV topics from the Mount Carmel College Portal.
Depression and Young People
Current edition of SchoolTV
Depression is a serious mental health condition that can affect how children and young people think, feel and interact with the world around them. While occasional sadness and mood changes are a normal part of growing up, depression is more persistent and can significantly impact a young person’s relationships, school engagement and overall wellbeing.
Recognising the signs of depression can sometimes be challenging, particularly during adolescence when emotional and behavioural changes are common. Academic pressures, friendship difficulties, social media and challenges around identity and belonging can all contribute to emotional distress. Understanding the warning signs and knowing when to seek help are important steps in ensuring young people receive the support they need.
This edition of SchoolTV explores the signs and causes of depression, offering practical guidance and strategies to help recognise concerns early and provide appropriate support.
If there are any topics discussed on SchoolTV which raise any concerns for you, a loved one or the wellbeing of your child, please seek medical or professional help.
Resources
Dr Jodi Richardson – drjodirichardson.com.au (author of Anxious Kids)
Professor Lea Waters – www.leawaters.com/blog
Beyond Blue – beyondblue.org.au
Headspace – headspace.org.au
Lifeline – lifeline.org.au
ReachOut – au.reachout.com
