SchoolTV is an online wellbeing resource which bridges the gap between schools, families and students.
Wellbeing cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
Dr. Martin Seligman
SchoolTV is an online wellbeing resource for school communities that addresses the modern day realities of raising happy, safe and resilient young people. It is designed to inform, educate and empower parents, teachers and other community members about some of the challenges and pressures faced by young people.
Drawn from over 70 trusted source organisations from Australia and New Zealand, the information features video based content, articles, research and practical strategies. Some of Australia’s leading academics, specialists and authorities in youth health and wellbeing contribute to SchoolTV, with changes to their focus monthly.
Topics covered include respectful relationships, cybersafety and cyberbullying, mental health and anxiety, self harm, healthy bodies, understanding adolescence, school survival and positive parenting. The resources section of all topics includes further useful information in the form of fact sheets, books, website, apps, podcasts and additional videos.
You can access all previous SchoolTV topics from the Mount Carmel College Portal.
World Mental Health Day
Current edition of SchoolTV
World Mental Health Day is marked every year on 10 October as a reminder of the importance of mental health to our overall wellbeing. It is a day that encourages families, schools, workplaces and communities across the globe to start conversations, reduce stigma and highlight the support available for those who may be struggling.
Mental health challenges can affect anyone: children, teens, and adults alike. Recognising this helps us create more compassionate and supportive environments.
Parents and caregivers play a central role in shaping the mental health of their children. World Mental Health Day is an opportunity to pause and reflect on the pressures young people face in today’s world and how we can best support them. Whether it’s helping children find balance between school, technology, and rest; encouraging open conversations about feelings; or modelling healthy coping strategies ourselves – small steps at home can make a big difference.
By engaging with resources and discussions on this day, families can strengthen their understanding of mental health and contribute to a culture where seeking help is seen as a sign of strength, not weakness.
This Special Report highlights the importance of World Mental Health Day and offers practical suggestions for how your family can acknowledge and support it together.
If there are any topics discussed on SchoolTV which raise any concerns for you, a loved one or the wellbeing of your child, please seek medical or professional help.
Resources
Dr Jodi Richardson – drjodirichardson.com.au (author of Anxious Kids)
Professor Lea Waters – www.leawaters.com/blog
Beyond Blue – beyondblue.org.au
Headspace – headspace.org.au
Lifeline – lifeline.org.au
ReachOut – au.reachout.com